Motivational Speaking & Group Coaching

An affordable way to extend the benefits of coaching to your group (family, staff team, civic group, etc.) is to hire a coach to speak to your group and/or to offer a session or series of sessions of group coaching. As a speaker, I like to create presentations that combine both informational and experiential elements because listeners learn best when they hear and then practice what is being taught.
Topics I enjoy addressing (not an exhaustive list, so feel free to suggest your topic!):
❖ Mindfulness
❖ Self-Compassion
❖ Goal-Setting
❖ Busting through limiting beliefs
❖ Self Care
❖ Integrating the public self with the private self
To deepen the learning even more, group coaching is a great option! In group coaching settings, I typically structure each session to include check-in time, a teaching segment, an application/processing segment, and end with each member of the group selecting/committing to their next steps.
Group coaching has unique benefits, such as:
★ Instant accountability. When you commit to something in front of a group, you are far more likely to follow through on that commitment.
★ Parallel processing. This happens when members of the group expand their thinking on a particular topic simply by listening to someone else’s personal processing on that topic.
★ Enhanced creativity. Potential solutions generated by a group are often far more extensive and creative than those generated by an individual working alone.
★ Greater affordability. The cost of group sessions per individual is less than the cost of private coaching sessions.
Possible group coaching themes:
❖ Self care
❖ Improving team communication and performance
❖ Weight loss
❖ Taking your private business to the next level
❖ Parenting
❖ Addiction recovery
